THE HOLY SPIRIT LED LIGHT WEIGHT FOOD DIET FROM THE LORD: WEIGH YOUR FOOD TO WEIGHT LOSS !

I Give GOD All The Glory For The Wisdom and knowledge and something never heard of before is in this book. I asked GOD to help me write a diet book to help people lose weight. I wanted it to be the easiest way people had ever lost weight. I asked GOD to give me something Genius, like GOD gave Einstein; it could be something from earth or space or something new or something that had been here, but I asked GOD to give me a Genius idea to help many people on the planet. GOD gave me thisGenius idea! It's weighing your food to weight-loss! This book is not about low quantity and low calories, even though the low quantity is a part of it sometimes. We don't measure food; we weigh it. Now let's say a person weighs 200 pounds and they eat a plate of food that weighs 2 pounds; I'm talking about a cheeseburger, fries, and milkshake. Now they would weigh 202 Lbs., just like if you got on a weigh scale with a 2 Lb. dumbbell and weighed 202 Lbs. Now if you are trying to lose weight and you eat 6 pounds of food a day from 3 meals, most of the time, most of us would not lose weight. I fixed a cheeseburger, fries, and ice cream at home for a food weight of under 9 ounces, and I got to eat what I wanted. I just weighed it and ate it at a lot lighter weight, and I lost a lot of weight 4 times in my lifetime and my wife and kids have too. This book was given to me and you from GOD THE Father, And JESUS CHRIST THE SON, AND THE HOLY GHOST, AND THE HOLY SPIRIT, AND THE ONE GOD, THE GOD OF ISRAEL, AND GOD AND HIS WORD, AND GOD IS THE WORD, THE KING JAMES VERSION HOLY BIBLE ONLY. In this book I will give you a lot of Wisdom and knowledge on how to weigh your food. I wrote you many good diets that I did, personally, so it will be easy for you to learn how to lose weight from weighing your food. I didn't have to do extreme exercises. No one likes starving themselves, and we don't like extreme exercises. We are older, and we do exercise, but we don't take it to the extreme. We did when we were in our twenties and thirties or even our early 40s. The way I look at it is many doctors and scientists and dietitians might study this and help many people all over the world. Maybe we will see light weight food meals already weighed at restaurants all over the world. This Wisdom and Knowledge From the Lord no one knows. I wrote this book to help everyone that wants to lose weight; lose weight and live healthy, happy lives, have a better self esteem and help them be able to have the energy to run with their family and be able to work and make more money. I gave you all my all in this book. I Loved you with The Love of JESUS CHRIST and gave you my all. Many people asked me how to lose weight because they seen me and my wife lose over 100 pounds. I wrote this book now for everyone. You can eat your own diet in this book. I wrote how you can weigh your food to weight loss, and eat what you want. This book will help you lose weight fast, and will help you lose weight easier than you ever have before, and keep it off without being stressed about your weight anymore. This diet is fun, fast and easy. You will love it, and wonder, like me, how we never knew this. We were taught to weigh ourselves but we never weighed our food before we ate it. I will teach you how to find the food weight you need to, so you can lose the weight you want to. Weigh yourself weigh your food! Weigh your food to weight loss! You won't have to have surgery, or take pills, starve yourself, or do extreme diets where you can't have sugar or bread. I didn't have to count carbs, macros or calories. I didn't have to do extreme exercise routines and I have used this diet many times. This diet took me over 40 years to get it to everyone, where I could make sure you would be healthy and happy while you lost weight, the easiest way you ever have. Read more